{"version":"1.0","provider_name":"Anugrah Ministries","provider_url":"https:\/\/www.anugrah.net\/en\/","author_name":"Admin Anugrahnet","author_url":"https:\/\/www.anugrah.net\/en\/author\/anugrah\/","title":"Refresh Yourself - Anugrah Ministries","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cw1sdZc0mR\"><a href=\"https:\/\/www.anugrah.net\/en\/articles\/refresh-yourself\/\">Refresh Yourself<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.anugrah.net\/en\/articles\/refresh-yourself\/embed\/#?secret=cw1sdZc0mR\" width=\"600\" height=\"338\" title=\"&#8220;Refresh Yourself&#8221; &#8212; Anugrah Ministries\" data-secret=\"cw1sdZc0mR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.anugrah.net\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.anugrah.net\/wp-content\/uploads\/2012\/12\/hammock1.jpg","thumbnail_width":397,"thumbnail_height":295,"description":"What do you do when you are tired, physically and mentally? You need to be refreshed. Sometimes, when we are working too hard over something, we get really tired. Or when we do the same work over and over again; it can become a boring routine. When we feel tired or exhausted, we lose our [&hellip;]"}